We offer a variety of in-person and virtual pilates programming options to meet specific fitness goals or enhance rehabilitation and treatment plans. Dr. Erin Kottich, DPT, is a certified Stott Pilates instructor with years of experience teaching mat, reformer, chair and cadillac pilates. 

Whether you’re a seasoned pilates student, brand new to the practice, looking for a way to enhance a current exercise routine or crosstrain for another sport, pilates can help improve posture, core strength and coordination and addresses muscle imbalances and injuries.